Why do we HATE each other?? – The Golden Rule

Why is it that in this day and age, we have such a hard time treating people well? Why do we all seem to HATE each other these days? Let’s talk about what I’ve taught my children about how to treat others.

[The Historical Context]

  • The principle of being good to others shows up in almost every religion or culture across the globe:
  • – In Christianity, it’s known as the Golden Rule: Jesus said “Do unto others as you would have them do unto you”
  • – In Buddhism, it appears as: “Treat not others in ways that you yourself would find hurtful” – In Islam, the Prophet Muhammad taught: “None of you truly believes until he wishes for his brother what he wishes for himself”
  • – In Hinduism: “One should never do that to another which one regards as injurious to one’s own self” – Confucius expressed it as: “Do not impose on others what you yourself do not desire”

This agreement across many different belief systems and cultures suggests something profound – that this principle taps into something fundamental about human nature and social harmony. It’s not just a nice ideal; it’s a foundation for a functioning society.

[The Science Behind Kindness]

Modern science has started to find what philosophers and spiritual teachers have known for centuries. When we treat others well:

Our brains releases chemicals that create feelings of connection and bonding. These chemicals actually reduce anxiety and increases our sense of trust and empathy.

Dr. Emma Seppälä from Stanford University found that connecting with others in positive ways essentially counteracts stress. So you can be having a bad day and show some kindness and improve your own day.

[Real-World Examples]

Let’s break down some everyday situations where this principle makes a huge difference:

At Work or School:

  • When a new person joins the company, greet them kindly and remember how it felt to be the newcomer
    • When I started one of my jobs, I hadn’t been there very long and one of the long term employees was always rude to me when I had questions. It almost caused me to quit.
  • Give credit freely and acknowledge others’ contributions publicly
  • Provide constructive feedback in private and with genuine desire to help
    • Take a co-worker to lunch or pull them aside to discuss differences or grievances.
  • Celebrate other people’s successes, even if you are like me, and don’t really want to be praised for your efforts.

In Personal Relationships:

  • Practice listening instead of always waiting for your turn to speak
    • There is a reason we have TWO ears and only ONE mouth.
  • Remember important details about people’s lives and follow up on them
    • “How did your mom’s surgery go?”
    • “How was that concert you were excited about?”
  • If someone asks for your assistance with something, like a neighbor needing help with a task, make sure you are on-time and ready to help. Set reminders or alarms for yourself if you need to. I do this all the time.
  • Apologize sincerely when you make mistakes, without excuses or qualifications
  • Now, this is going to be a sticky subject for some, but respect for others also means for their life difference, whether that is their race, their religion or their partner preferences. We should celebrate the difference and uniqueness of others.

Online Interactions:

  • For online interactions, avoid being the troll or other keyboard warrior.
  • Before posting a comment, ask yourself if you’d appreciate receiving that same message
  • Share positive content and uplift others rather than engaging in drama or negativity
  • Be mindful about sharing news or information – verify sources as you’d want others to do
  • Remember there are real humans behind every username and profile picture

In Public Spaces:

  • Acknowledge service workers with eye contact, a smile, and a “thank you”
    • Specifically, acknowledge law enforcement, fire fighters and veterans and thank them for their service. They’ve given up parts of their lives to make you and those around you safer.
  • Be mindful of shared spaces – clean up after yourself, respect noise levels, etc.
  • When you are at a restaurant, put the salt and pepper back. Stack the dishes. Make things just a little easier on your server.
  • Offer help to those who might need it (holding doors, giving directions, etc.)
    • Hold doors for women and seniors for GOD’s SAKE!!
    • Be patient with others who are moving slower or need assistance
    • Just like holding doors, don’t push past people with canes or walkers.

This week, I challenge you to perform one intentional act of kindness each day and note how it affects you and the recipient. Share your experiences in the comments below – what worked, what was challenging, and what you discovered.

If you found value in this discussion, you might find some value in watch the video <link below>. And remember, the way we treat each other matters – not just in the grand moments, but in the small, everyday interactions that make up our lives.

Be good to one another.

~ Opa

Watch the video here: WHY do we HATE each other?? (The Golden Rule)

What I’ve Learned from TWO Marriages

Over the last 50 years of my life, I’ve been married twice. The first marriage lasted almost 17 years. The second marriage is at 11 years and running strong. It’s odd to think that I have spent almost 60% of my life married.
According to the Census Bureau, 40% of first marriages end in divorce. For couples married before age 20, 50% of them end in divorce within the first 10 years. I was 19, almost 20, when I was married for the first time. Honestly, I had no business getting married at such a young age. Someone had given me, what I now consider, to be bad advice. “Get married and have kids when you are young so they are moved out of the house in your 40s and you have the rest of your life.” I’m sure the advice was given with the best of intentions, but there were a few problems with it.
The first problem is maturity. A typical male brain doesn’t finish developing until around age 26. Females mature around 24. So things like decision making, impulse control and planning haven’t completely set in until then.
The second problem is that during your younger years, your making the least amount of money you will ever make. So you mix the combination of low wages and immaturity and you have high potential for a rough start to an adult life. This isn’t the best time to be planning a wedding, getting married, setting up a new home or having children.
In 1995, my wife and I were both making $4.25/hour. This was the foundation for a financially rough life, first living with relatives and then roommates.
At the age of 20, we had our first child, a son. Almost 2 and a half years later, we had a daughter. The timing of both was horrible planning and clearly not thought through thoroughly.
Shortly after my son was born, I started a trend that would continue for the rest of my first marriage. I would drive an hour to school, when I got home, I would go to work at my first job, a computer store, and then go to work at my second job delivering pizza until midnight. I would sleep for about 6 hours and then be off to school again. This trend of working multiple jobs, side hustles, or even running my own computer company, kept me away from my family quite a bit. I did all of this in the name of supporting my family, but over time, it strained the relationship with my wife AND my children.
After 16, almost 17 years of marriage, we divorced. This started a phase of my life I wasn’t ready for. I quickly discovered that I quite a bit of my ego and self-worth was tied to being a husband and a father. We will talk about finding myself in a future video.
The most important part is how we handled the divorce. Through the next few years, we worked to co-parent together and keep things as amicable as possible. We didn’t involve lawyers, we worked out the child support and alimony with court guidelines, keeping it reasonable. I picked up extra work where I could. If she needed extra help with the bills, I would do what I could, even calling utility companies to negotiate payment arrangements. We worked out visitations and did our best to share the kids and events. We both made it a point to never speak badly of each other, especially around the kids. Some people tend to forget things like this during a divorce. I can tell you that my respect for my ex-wife didn’t always sit well with girlfriends, but it was a must for my children.
A few years later, I met the woman that would become my second, and hopefully last, wife.
I told myself this time things were going to be different. I had to learn some new habits. One of the first things I did was started working on myself. I started reading books, or listening to audiobooks. Books like “The Richest Man in Babylon” to work on my finances. “The Alchemist” to work on my view of the world around me and how I let it affect me. “How to Win Friends and Influence People” to work on my attitude and outlook. I went through 20 or so books to improve myself first.
For my work life, I would stay closer and be more present with my new family. For most of my 11 years in my second marriage, I worked from home. Taking kids to and from school, attending school events and helping with kids duties while the wife was at work.
For my financial life, I used to work extra hours and extra jobs to make up for poor financial habits, so it was important that I prioritize my finances, our finances, this time. After reading “The Richest Man in Babylon”, a fantastic book, by George Clauson, I decided to start following the 7 Cures for a Lean Purse. With this, I started saving money. Now, most of this was just making sure I was using the retirement fund options I had at work. We cut back our excess expenses. I know you will be surprised to hear this, but you really don’t need to pay $100 a month for cable, and $20 for NetFlix, and $20 for Disney and whatever other subscriptions I had. I took my credit score from 496, in 2016, to nearly 700 today.
At the start of the Pandemic, I had managed to get my credit score to the 625, so it time for the Fifth Cure for a Lean Purse, “Make of thy dwelling a profitable investment”. I was tired of renting and the house we were renting was being sold by the owner… this was the 3rd time in my 20 or so years of renting that the owner had sold the house while I was renting it. I had followed the first four cures, so now it was on to the fifth cure. We had controlled our expenses, saved some money in my 401K, and now it was time to buy a house. This was especially important because during my first marriage, a mortgage agent had told me that I would never own a house. Now my wife will have, as the book says “a spot to raise the blooms that gladden a woman’s heart”. “Thus come many blessings to the man who owneth his own house.” I fully agree.
Definitely not the last lesson I learned, but the most significant lesson I learned was about treating my partner, my wife, differently. During my first marriage, I was a pretty standard husband. Not overly affectionate. Waiting until Valentine’s Day or anniversaries, birthdays and holidays to show my affection. This was one of the first things I changed. Now, I seldom leave or enter my house without showing my affection to my wife. We don’t even celebrate Valentine’s Day because we show our affection every day. Maybe it’s my age, but this next one has been a game changer. I no longer pick fights or yell at my wife. That doesn’t mean I never yell, but if I do, it is to calm a situation, not make it worse. I don’t think the wife and I have had a fight about anything in the last year. This is something that I think is huge for the relationship and sets a good example for my children.
These have been some of the biggest changes I’ve made in second marriage, but it’s also about the little things as well… getting the wife her favorite candy bar or favorite water. Stepping in to do little things that make her life easier. Going to the store so she doesn’t have to. Doing animal chores on the weekend so she can sleep in. In the end, it is all about thinking about your partner as much, if not more, than you think of yourself.
I hope that you have found some of this information to be helpful. Please, learn from my mistakes and use the stories of my missteps to improve things in your own lives.

Remember, be good to one another. – Opa

Watch the video here: What I Learned from 2 Marriages

Why I Started Opa’s Journal – Leaving Something Behind

Remembering Face & Voice (Not just a photo)

By the time I was 36 years old, I had lost my brother, my best friend and a girlfriend. Almost 5 years later, I find myself wishing I had videos of them. Audio recordings of them. Something more than just some older photos and memories.

At the times they passed, 1080p or 20 megapixel cameras on cell phones wasn’t a thing. For my brother and best friend, I have a grainy News Year Eve party video, from somewhere around 2001, that was filmed on VHS, and then recorded on a cellphone and sent to me. For my former girlfriend, I have a clear recording of her voice, but she was the one filming, so you never see her. Being on my second marriage and having 4 children, I find myself not wanting them to have the same problem.

I’ve never been an overly photogenic person, probably because I’ve been a big ‘ole’ boy my entire life. I’m also not really a social butterfly. I’m slightly uncomfortable in a room for of strangers, but I can manage. This has lead to there not even being a whole lot of photos of me… and very few good ones.

The Story of the Journal

A few years back, my oldest son, after doing his part to bring my granddaughter into this world, sent me a journal with a message written on the inside cover about our lives and our insights. The part about the message that struck me was the final paragraph: “One day we will both be gone and your grandaughter will will find herself with questions. Whatever they’re about, where were we born, how we navigated the most difficult periods in our lives, or why you kept a raggedy old blanket for 40+ years. I want her to have all the answers.”

This got me thinking. I don’t know much about my parents or grandparents. Vague ideas of where they came from and only a little about their siblings.

Legacy – Kids and Grandkids

This brings me to the third and most important reason I’m here. That journal, yeah, I haven’t written a thing in it. I may have to do that one of these days because I don’t envision myself talking about some of the roughest times in my life on YouTube, but… maybe.

This will serve as a video archive. The start of the journal. Fulfilling the goals of leaving something with my voice, my vocal inflections and even some of my mannerisms for my children, grandchildren and maybe even my great grandchildren to reflect on to feel they know me just a little better.

Where do I go from here. Well, the first step was to start a blog and thus, Opasjournal.com was born. It is a great place to start getting some of my thoughts together and to put some of the things that YouTube may not appreciate, but that doesn’t really fit the bill of face, voice and mannerisms, so here we are. Opa’s Journal is born on YouTube.

Aside from my personal goal of video archive, after 50 years, apparently a few people out there seem to think I have a few nuggets of knowledge that I can pass along to the future generations. I’m somewhat of an old soul and hopefully I can say something or put a personal spin on something that may be able to help someone or just brighten their day.

If you are interested in what an older guy may have to say to the younger generation, subscribe to the YouTube channel or the blog. I’d be happy to have you. If you don’t want to hear it, well, I still need to do it for my kids, so I’ll be here if you change your mind.

Be good to one another.

~ Opa

Watch the video: Why I Started Opa’s Journal

Hello world!

WordPress, in their infinite wisdom, thought it would be a good idea to put a little blurb in here so you knew your site was working. Well, as is my nature, I’m going to hijack this little blurb and use it to say greetings. Welcome to my new toy.

This little adventure began with my oldest son giving me a journal for Christmas, right after my granddaughter was born. Inside the cover of that journal was a note asking me to convey some of my “wisdom” in its pages to pass along to future generations. Now I’m not much for sitting down and writing a bunch of things out, which is a little odd because I like to write things out, but when it comes to something like wisdom for the ages, it feels like something that will be constantly revised and no one wants to read a journal with half the pages scribbled out and re-written, so in true Opa fashion, I build a website and start my journaling here.

I will admit though, it feels a little disingenuous to have spell check and be able to go back a rewrite things. I may have to explore leaving some of the cross outs in the original, just for a touch of authenticity and Opa flare. [Now where is that strike out function?!?]

With all of that said, welcome to a new experiment. Not only an experiment in technology, but in journaling, writing, and hopefully passing a few things along for the ones I will eventually leave behind. I’m sure I will elaborate on this a bit more in the future.

-Opa

PS: I found the strikethrough. Let the games journaling begin!

Crawl before you walk…

Ok, so we are going to start things off a little slower this time. For those that don’t know, I am a computer nerd by trade. I mention that to tell you that this is the second time I have built this website. The first time, I got a little bit big for my britches… and well… I kinda broke it. We have a wealth of knowledge at our finger tips (the Internet), and as usual, I went HAM before doing any research.

The moral of the story is that it is good to charge in, but do it with your eyes open. Charging blindly into something, even something for fun, can lead to you running smack dab into a tree. Even with all of my old hobbies (woodworking, DIY) and my newer hobbies (3D printing, YouTube, shooting), I try to make sure I have done at least some research to educate myself. I never want to be the guy that buys all the wrong stuff and wastes a bunch of hard earned money because I was too “cool” to take a little time to research things upfront.

Be good to one another.

-Opa